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Elemental Cold Plunge Studio is a place of transformation through the experience of cold, hot, and community. Revitalize your body and mind. 

 Elemental Cold Plunge Studio, is a vibrant environment where we welcome and embrace the transformative power of cold and hot therapies for conscious living, personal expansion, and holistic healing.  Our practices are designed to challenge your limits and foster growth, offering a sanctuary where you can rejuvenate your mind, body, and spirit. Together, we look forward to cultivating a space of support, strength, and profound transformation.

COLD PLUNGE OPTIONS
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FIRST-TIME GUIDED ICE BATH

All new clients will take their first ice bath with a Certified Morozko Method Guide. The guide will review the waiver, share benefits of a weekly practice, and lead you through your first plunge including the sauna. After your first guided plunge you are eligible to become a member.

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$40 for first time

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11-MINUTE MEMBERSHIP

Scientific research shows that 11 minutes per week or more in two to five sessions is a good solid, basic protocol for ongoing use. As an 11-Minute Member at Elemental Cold Plunge Studio, you’ll have access to our Morozko Forge Ice Bath & Infrared Sauna 12 times a month.
Registration in studio

 

$149 per month

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DROP-IN COLD PLUNGE & SAUNA

Enjoy Elemental's Morozko Forge ice bath and infrared sauna with a single session. Experience complete contrast therapy to maximize your wellness practice (for existing clients only). If you haven't been to our studio, please book the First-Time Guided Ice Bath.

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$40 per session

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COLD PLUNGE PRIVATE PARTY

Imagine an invigorating Cold Plunge Party experience in the comfort of your home, office, or retreat location. We offer the TheraFrost Cold Plunge and the expertise of our certified Morozko Method guide, all brought to you.

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Contact for pricing

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COLD PLUNGE BENEFITS
  • Reduces Inflammation

  • Increases Metabolism

  • Promotes Weight Loss

  • Boosts Dopamine

  • Relieves Pain

  • Enhances Mood

  • Increases Energy

  • Improves Sleep

  • Strengthens Immunity

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ELEMENTAL OFFERINGS

ICE BATHS

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In contrast to a regular cold tub, cold plunge, or cold shower, Morozko ice baths have the unique ability to generate their own ice. Through the use of microfiltration and ozone disinfection processes, the ice baths offer exceptionally clear and pristine cold water, enabling you to engage in intentional cold exposure on a daily basis throughout the entire year.

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