COLD PLUNGE
THIS ISN'T YOUR ORDINARY ICE BATH
Step into the planet’s cleanest, chemical‑free cold plunge pods, where every soak is delivered in crystal‑clear, freshly filtered water.
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Our cold plunges aren't just ice baths. They are custom-built, state-of-the-art healing pods designed just for Elemental.
Each pod uses advanced filtering technology to structure and oxygenate water and deliver pristine, revitalizing immersion with every session.
PLUNGE IN PURE, CHEMICAL-FREE WATER
The water in every Elemental plunge pod is continuously purified through a multi-step filtration process and enhanced with a Natural Action Technologies water structuring system, which revitalizes the water by mimicking the natural spiraling motion found in rivers and springs.
TRIGGER A TOTAL MIND & BODY RESET
Our water is oxygen-rich, bioavailable, and energetically aligned with the human body. At a temperature ranging from 38°–44°F, it triggers a powerful physiological reset. It decreases inflammation, improves circulation, and releases mood-boosting neurotransmitters like dopamine and norepinephrine.
SUPPORT LONG-TERM HEALTH & WELLNESS
Regular cold plunging is known to enhance metabolic flexibility, improve immune function, reduce muscle soreness, and train the nervous system to better handle stress. The latest research shows that 11 minutes or more per week in 3-4 sessions provides the most benefit.
THE ELEMENTAL COLD PLUNGE EXPERIENCE
PLAN YOUR FIRST VISIT
Whether you're seeking recovery, resilience, or clarity, our cold plunge pods deliver a therapeutic experience that works on every level—clean, potent, and completely alive.
To experience your first Elemental cold plunge, sign up for a one-hour class with a certified instructor. You can choose any class for your introductory session. All of our classes are led by expert instructors who can guide you through the benefits, philosophy, and proper use of our state-of-the-art cold plunges.
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Start your journey. Schedule your first class today.